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Baked-Bafauri-Bread.md

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Baked Bafauri Bread (Moong Bread)

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This is a modified version of taditional dish Bafauri from central India. I sort of invented it with my mom 4 years ago. Generally, the batter is steamed to make what is called Bafauri. But I really like the baked version of it which gives it a bread like texture. This is a savoury snack, very healthy and you wouldn't be able to stop yourself from eating it endlessly.

Ingredients

  • Split-Moong daal (1 cup)
  • Rice (1/3 cup)
  • Urad Daal (1/6 cup)
  • Chana Daal (optional, 1/6 cup)
  • 1/2 Red onion
  • Ginger paste (2 tablespoons)
  • Green chilies (optional, can be replaced by other hot peppers)
  • Coriander (4 teaspoons)
  • Red Chilli powder (According to taste)
  • Cumin seeds (2 teaspoon)
  • Salt (to taste)
  • Baking Powder (1 teaspoon)
  • Baking Soda (1/2 teaspoon)
  • Vegetable oil (I prefer Soyabean or Sunflower oil)
  • Kasuri Methi (Dried fenugreek)

Optional ingredients (Stir-fried)

  • Mustard Seeds (1 teaspoon)
  • Curry leaves (5-6)
  • Sugar (1 teaspoon)

Preparation

Soaking

  • Mix all daal and rice together and wash three times. Try not to loose the floating green covers of split moon daal.
  • Soak in warm water overnight or atlest 8 hours.

Batter

  • Using a powerful mixer-grinder, make a paste of soaked mixture. Add the ginger piece while grinding or mix paste later.
  • The paste should be thick as cake batter and as fine as your mixer allows.
  • Chop onion finely and add to the paste.
  • Chop according to taste some green chilies and add to the paste.
  • Add Coriander, red chilli powder, cumin seeeds and salt.
  • You can experiment on adding aromatic spices in small quantities like cinnamon, star anise etc.

Baking

Oven pre-heat

  • Set oven to 400 degrees Fahrenheit or 205 degrees Celsius.
  • Line a baking dish with baking sheet and leave the wrinkles as it is. They give nice texture to the edges.
  • Right before the oven is about to reach the temperature, add baking powder and soda to your batter and mix well.
  • Pour into the baking dish to a maximum height of 1 inch. If you have more batter, prepare another dish. Our bread won't rise too much, so thick layer might leave uncooked batter in the middle.
  • Sprinkle small amount salt on the top surface.
  • Spray a fine layer of oil over it and sprinkle crushed Kasuri Methi on top.

Baking

  • Put the dish in oven and bake for 20 minutes. Do a toothpick test after 15 min.
  • Bake more if inside feels wet. We want a completely dry inside like a bread.
  • Take out from oven, let it cool for atleat 10 min and cut into pieces.

Optional (Stir fry)

  • If the bread is too dry for you, you can stir-fry the pieces.
  • Heat up some oil tohalfway smoking point in a pan.
  • Add mustard seeds and curry leaves to it.
  • When seeds start sputtering, add 1/3 cup water.
  • Add sugar and mix well.
  • Add the bread pieces now and cover them evenly with mustard seeds.
  • Close the lid and let it sit for 2 min.
  • Open the lid and stir for a while and switch-off stove.

Eating

  • Enjoyed best with green chilli chutney and/or tomato ketchup.
  • I also liked it with using Kadhi as a dip (recipe to come soon, meanwhile google).

Comments or quesitons: anchal.physics@gmail.com